The brachioradialis is a shallow, fusiform muscle located on the lateral side of the upper arm and which flexes the upper arm at the elbow. It joins distally to the styloid process of the radius via the brachioradialis tendon, and proximally on the humerus’ lateral supracondylar ridge. It creates the cubital fossa’s lateral limit or… Continue reading Beating Brachioradialis Pain with Exercises