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Gluten free Indian food

Gluten is a protein present in wheat and related grains including barley and rye.  For people suffering from celiac disease, strict gluten free diet should be consumed. There is health benefit on eating gluten free diet for general population. Celiac is an autoimmune disease which attacks small intestine due to presence of gluten. It causes… Continue reading Gluten free Indian food

Why Does it Hurt When I Swallow?

Swallowing is an intricate act involving different parts such as the mouth, your throat, and the esophagus or the tube where food you have taken moves through to the stomach. There are many muscles and nerves controlling how the different body parts involved in swallowing work. Some part of swallowing act is voluntary meaning you… Continue reading Why Does it Hurt When I Swallow?